All Meals
- 351 Calories8.7 g Protein31.5 g Carbs22.9 g Fat

Buffalo Cauliflower
Baked cauliflower tossed in a spicy buffalo sauce. Served with roasted green beans and mini potatoes. - 374 Calories18.0 g Protein50.0 g Carbs12.0 g Fat

Chai Baked Oatmeal
These delicious oat muffins are made with Chai infused almond milk and warm spices, served with a side of sweetened cinnamon greek yogurt. - 269 Calories30.9 g Protein30.1 g Carbs2.3 g Fat

Chicken Stir Fry
Chicken breast sauteed in a house-made stir fry sauce with broccoli, mushrooms, and carrots. Served over a bed of brown rice. - 440 Calories12.4 g Protein65.5 g Carbs14.5 g Fat

Chickpea Tikka Masala
A delicious vegan curry with chickpeas, tomatoes, and potatoes - served over brown rice. - 399 Calories20.7 g Protein74.2 g Carbs13.3 g Fat

Cornell Tofu
Inspired by cornell chicken, this tofu is marinated in a blend of herbs and seasonings. Served with roasted carrots and quinoa. - 451 Calories26.0 g Protein43.0 g Carbs21.0 g Fat

Curried Turkey & Peas
Lean ground turkey sauteed with onions and peas in curry spices, served with a side of roasted carrots and brown rice. - 349 Calories38.2 g Protein30.6 g Carbs7.5 g Fat

Lemon Garlic Shrimp
Delicious shrimp sauteed with fresh garlic and lemon. Served with roasted green beans and brown rice. - 234 Calories32.5 g Protein15.8 g Carbs4.6 g Fat

Low Carb Chicken Stir Fry
Chicken breast sauteed in a house-made stir fry sauce with broccoli, mushrooms, and carrots. Served over a bed of cauliflower rice. - 496 Calories35.0 g Protein44.0 g Carbs26.0 g Fat

Low Carb Curried Turkey & Peas
Lean ground turkey sauteed with onions and peas in curry spices, served with a side of roasted vegetable medley. - 262 Calories33.8 g Protein11.6 g Carbs9.3 g Fat

Low Carb Lemon Garlic Shrimp
Delicious shrimp sauteed with fresh garlic and lemon. Served with roasted green beans and cauliflower rice. - 389 Calories18.4 g Protein55.8 g Carbs12.1 g Fat

Pepperoni & Olive Flatbread Pizza
Flatbread topped with mozzarella cheese, turkey pepperoni, and black olives. - 245 Calories12.7 g Protein56.1 g Carbs10.4 g Fat

Summer Tofu Breakfast Scramble
This tofu scramble features zucchini and bell peppers - served with a side of mini potatoes. - 428 Calories11.3 g Protein66.9 g Carbs12.7 g Fat

Vegan Pancakes
These vegan oat flour pancakes are served with a side of house-made raspberry syrup.













