All Meals
- 454 Calories39.8 g Protein39.0 g Carbs17.2 g Fat

Chipotle Orange Chicken
This delicious chicken is slightly spicy and slightly sweet. Served with roasted brussels sprouts and sweet potatoes. - 407 Calories31.0 g Protein33.0 g Carbs18.0 g Fat

Denver Omelet Egg Cups
These baked egg cups have bell peppers, onions, sliced deli turkey, and mozzarella cheese. Served with a side of roasted mini potatoes. - 571 Calories35.6 g Protein32.6 g Carbs33.1 g Fat

Furikake Salmon
Our take on a local favorite, we top salmon with a creamy tamari sauce and sprinkle it with furikake. Served with a side of roasted broccoli and brown rice. - 350 Calories30.4 g Protein26.3 g Carbs15.6 g Fat

Green Bean Stir Fry
Ground turkey and green beans stir fried in a spicy tamari sauce, served over a bed of quinoa. - 460 Calories8.7 g Protein52.6 g Carbs27.9 g Fat

Green Goddess Breakfast Pudding
This blended breakfast pudding has flax seeds, bananas, almond yogurt, and spinach - topped with fresh strawberries. - 371 Calories36.7 g Protein30.0 g Carbs11.8 g Fat

Low Carb Chipotle Orange Chicken
This delicious chicken is slightly spicy and slightly sweet, served with roasted brussels sprouts and carrots. - 519 Calories36.2 g Protein16.0 g Carbs35.2 g Fat

Low Carb Furikake Salmon
Our take on a local favorite, we top salmon with a creamy tamari sauce and sprinkle it with furikake. Served with a side of roasted broccoli and cauliflower rice. - 309 Calories30.6 g Protein13.8 g Carbs17.1 g Fat

Low Carb Green Bean Stir Fry
Ground turkey and green beans stir fried in a spicy tamari sauce, served over a bed of cauliflower rice. - 320 Calories33.6 g Protein22.4 g Carbs11.8 g Fat

Low Carb Taco Spiced Turkey Plate
Seasoned ground turkey and tomatoes, served with sauteed mushrooms, onions, and bell peppers, and a side cauliflower rice. - 289 Calories12.1 g Protein51.2 g Carbs4.9 g Fat

Pasta with Mushroom Marinara
Our house marinara sauce with sliced mushrooms, served over whole wheat pasta. - 525 Calories16.8 g Protein76.8 g Carbs17.7 g Fat

Potato Chickpea Breakfast Hash
This hearty breakfast hash has mini potatoes, chickpeas, and spinach. - 381 Calories30.8 g Protein30.4 g Carbs15.2 g Fat

Taco Spiced Turkey Plate
Seasoned ground turkey and tomatoes, served with sauteed mushrooms, onions, and bell peppers and a side brown rice.














