Entrees
- 444 Calories34.6 g Protein48.4 g Carbs13.3 g Fat

Curried Chicken Salad
This creamy chicken salad is punched up with curry powder and sweetened with juicy grapes. Served with whole wheat pita bread. - 400 Calories28.3 g Protein39.2 g Carbs15.0 g Fat

Edamame Stir Fry
Edamame, mushrooms, and onions sauteed in a garlic ginger sauce. Served over a bed of quinoa. - 347 Calories26.0 g Protein25.0 g Carbs16.0 g Fat

Lemon & Olive Turkey
Ground turkey sauteed with kalamata olives, spinach, and lemon. Served with green beans and quinoa. - 413 Calories41.3 g Protein18.8 g Carbs18.4 g Fat

Low Carb Curried Chicken Salad
This creamy chicken salad is punched up with curry powder and sweetened with juicy grapes. - 251 Calories23.0 g Protein7.0 g Carbs15.0 g Fat

Low Carb Lemon & Olive Turkey
Ground turkey sauteed with kalamata olives, spinach, and lemon. Served with green beans and cauliflower rice. - 344 Calories31.0 g Protein27.1 g Carbs15.2 g Fat

Low Carb Turkey Korean Bowl
Ground turkey, zucchini, carrots, and bell peppers cooked in a spicy Korean sauce. Served over cauliflower rice. - 455 Calories19.7 g Protein70.5 g Carbs12.8 g Fat

Sweet Potato, Brussels Sprout, & Lentil Bowl
Delicious roasted sweet potatoes and brussels sprouts, tossed with tender lentils. Served with a side of maple tahini sauce. - 404 Calories30.3 g Protein45.2 g Carbs12.7 g Fat

Turkey Korean Bowl
Ground turkey, zucchini, carrots, and bell peppers cooked in a spicy Korean sauce. Served over brown rice.










