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Creamy Sun Dried Tomato Chicken

Sauteed chicken breast in a creamy sauce with sun dried tomatoes, spinach, red onions, and roasted red peppers. Served over whole wheat pasta.

$11.99

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Nutrition Facts

455Calories
Protein
36.6g
Carbs
43.2g
Fat
14.7g
444.3g Sodium

How to prepare

Microwave image
Microwave

Microwave 2.5-3 minutes at 50% power

 

 

 

– Sprinkle chicken with salt and pepper. Heat oil in a large skillet over medium-high heat. Add the chicken and cook, turning once, until browned on both sides, about 2-3 minutes per side. Bake at 375F for 9 minutes, or until cooked through.
– Add spinach, onion, roasted red peppers and sun-dried tomatoes to the pan. Cook, stirring, for 1 minute.
– Increase heat to high and add broth. Cook, scraping up any browned bits, until the liquid is mostly evaporated, about 2 minutes.
– Reduce heat to medium and stir in yogurt, salt, and pepper. Simmer, stirring occasionally, for 2 minutes.
– Thinly slice the chicken, add to the pan, and toss to coat.

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